A broken ankle occurs when one or more bones in the ankle joint are fractured, usually due to trauma such as a fall, twist, or sports injury. Symptoms include severe pain, swelling, difficulty moving the foot, and an inability to bear weight on the injured leg. Ankle fractures can be classified as simple or complex, depending on the severity. Common causes include rolling or twisting the ankle, car accidents, or high-impact sports. In some cases, broken bones may protrude through the skin, indicating a more severe fracture. Treatment options depend on the type and severity of the break. For mild fractures, a brace or splint can provide support and immobilize the ankle. Severe fractures may require a cast or surgery to realign the bones. A podiatrist can diagnose the fracture, recommend the best treatment, and guide rehabilitation. If you have a broken ankle, it is suggested that you make an emergency appointment with a podiatrist.

Broken ankles need immediate treatment. If you are seeking treatment, contact Dr. Rosa Roman from Ankle and Foot Center. Our doctor can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

• Excessive pain when the area is touched or when any pressure is placed on the ankle
• Swelling around the area
• Bruising of the area
• Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our office located in Bloomfield, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

There are fifty-two bones in the feet which constitute approximately one quarter of the bones in the body. People who choose to pursue a career in podiatric medicine will learn how to treat disorders, injuries, and diseases of the feet. Some of these conditions can include hammertoes, bunions, heel spurs, and foot ulcers. The education generally consists of four years of study at a podiatric medical school, preceded by earning a bachelor's degree. A residency is then begun which can last two to four years. People who have become a DPM, which is an abbreviation for doctor of podiatric medicine, can choose to work in a private practice, or treat patients in a hospital environment. If you are contemplating a career in podiatry, it is strongly suggested that you consult with a podiatrist who can help you to determine if this is the right career choice for you.

If you are experiencing pain in the feet or ankles, don’t join the stubborn majority refusing treatment. Feel free to contact Dr. Rosa Roman from Ankle and Foot Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

Someone would seek the care of a podiatrist if they have suffered a foot injury or have common foot ailments such as heal spurs, bunions, arch problems, deformities, ingrown toenails, corns, foot and ankle problems, etc.

Podiatric Treatment

A podiatrist will treat the problematic areas of the feet, ankle or lower leg by prescribing the following:

• Physical therapy
• Drugs
• Orthotic inserts or soles
• Surgery on lower extremity fractures

A common podiatric procedure a podiatrist will use is a scanner or force plate which will allow the podiatrist to know the designs of orthotics. Patients are then told to follow a series of tasks to complete the treatment. The computer will scan the foot a see which areas show weight distribution and pressure points. The podiatrist will read the analysis and then determine which treatment plans are available.

If you have any questions, please feel free to contact our office located in Bloomfield, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot stress fractures are small cracks in the bones of the foot that develop from repeated impact and overuse. They are especially common in athletes and military personnel due to intense physical training. Causes include training errors, sudden increases in activity, and muscle fatigue that reduces the body’s ability to absorb shock. Symptoms often include pain, swelling, and tenderness that worsen with movement. A podiatrist can diagnose stress fractures with imaging tests, recommend rest and supportive footwear, and create a recovery plan to prevent future injury. If you have persistent foot pain during or after activity, it is suggested that you schedule an appointment with a podiatrist who can provide an accurate diagnosis and treatment.

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact Dr. Rosa Roman from Ankle and Foot Center. Our doctor can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use.  The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What Are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

• Runners                                
• People affected with Osteoporosis
• Tennis or basketball players
• Gymnasts
• High impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please contact our office located in Bloomfield, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

For individuals with arthritis in the feet or ankles, wearing the right footwear can make a remarkable difference in comfort and mobility. Supportive shoes help reduce pressure on painful joints, improve alignment, and provide stability during walking or standing. Custom orthotics can further cushion the foot, evenly distribute weight, and ease strain on inflamed areas. Choosing shoes with a wide toe box, firm heel support, and flexible soles promotes better balance and movement while minimizing fatigue. In some cases, rocker-bottom soles or extra-depth designs can help improve motion and reduce stiffness. Working with a podiatrist ensures footwear is properly fitted and matched to each person’s unique needs and activity level. With the right support, individuals with arthritic feet or ankles can move more comfortably and maintain an active, independent lifestyle. For individualized advice on footwear to ease arthritis pain, it is suggested that you schedule an appointment with a podiatrist.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Dr. Rosa Roman from Ankle and Foot Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

• Exercises that stretch the foot can prevent further pain and injury and increase mobility
• Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
• Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions please feel free to contact our office located in Bloomfield, NJ . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.